With more than 40% of Indians falling under the excessive BMI index, weight loss has become a priority for everyone. Health is crucial, and one needs to take care of their fitness in today’s life. Everyone wants to look beautiful, handsome, and confident, which one cannot deny comes along with fitness and the kind of lifestyle we perceive.
Good news! Technology has advanced to such an extent that one can take care of the health and feel wonderful with each passing day!
Would you want to know some of these free weight loss applications that can improve the way you live?
Continue to read below!
Best Weight Loss Apps in 2022
Healthify Me
Healthify is one of the best weight loss apps and was founded in 2012 by Tushar Vashist, Sachin Shenoy, and Mathew Cherian. Here one can lay down your personal and introductory information; once done, one can track whatever you have eaten through the day. The application will let you know the calories, and voila! You can keep track of how much you eat. They also have personal counselors to help you be on the right track.
Major Features
- Food and Activity Tracker
- AI Nutritionist
- Calorie Insights and Analysis
- Informative Blogs
- Healthy food recipes
- Live workout sessions
Price – Free with in-app purchases
MyFitnessPal
This application is just great for use if you’re looking to lose weight faster! One can track nutrition, fitness, and weight loss progress in seconds! This app will help you learn about your habits, such as keeping a lookout for how you eat, helping to make smarter food choices, and motivating you to lose weight.
Major Features
- Calorie Tracking
- Food Analysis
- Data Export
- Fast Customer Support
- Customised Plans
Price – Free with in-app charges
Goqii
Do you need to lose weight and become slim, trim, and beautiful? Then Goqii is the answer to all your problems. Founded by Abhishek Sharma, Sachin Janghel, and Champ Alreja, this application is headquartered in California. It is a wearable band that includes a mobile application and personalized remote health coaching. Many have faith in this application; and have succeeded in losing weight.
Major Features
- Unlimited Cloud Storage
- You can Walk and Earn Karma points to donate to social causes
- Personal Coach and Doctors
- Partnership with top diagnostics labs
Price – Free with in-app purchases
Fittr
Fitter sure gives one fitness. Founded by the eminent Jitendra Chouksey, Sonal Singh, Jyoti Dabas, and a few others, this application is excellent for losing weight and becoming beautiful. This startup provides coaching areas and ways to lose weight via martial arts and other such ways. This is an excellent application for losing weight.
Major Features
- Customised diet & workout plans
- Tools to track your progress
- Exercise videos
- Delicious food recipes
Price – Free with in-app purchases
Runkeeper
Runkeeper is a great application that helps to reach walking, running, and other physical activities. This helps people of all kinds, and as per research, it has a community of 50 million users. This application provides the My Plan dashboard based on a person’s answer to many questions – in fact, the person and select from ready-made schedules.
Major Features
- Workouts
- Track different activities
- Countdown timer
Price – Free with in-app purchases
Glo
Glo is an application that provides online yoga, meditation, pilates, and other fitness classes. This application is for beginners as well as those who are experienced. In this same application, a user is asked to answer a few questions, and once this is done, they can avail teachers who would help with fitness from all over the place.
Major Features
- Excellent yoga classes
- Live classes
- Pilates & Fitness classes
Price – Free with in-app purchases
StepSetGo
Losing weight and being fat can be challenging, so many applications will help you stay fit. Here one is encouraged competition, which is done via providing individuals brownie points, and the application helps to keep one healthy mentally and physically.
Major Features
- Tracking walks and runs
- Earn points by walking and use them to buy various gadgets
Price – Free
Nike Training Club
This is one of the best weight loss apps and helps to reach fitness goals with great world-class masters and trainers. It is perfect for training at home, used in the gym, or on the road. This includes everything from bodyweight and workouts for people from all fitness levels.
Major Features
- Class-style Workouts
- Nutrition and Wellness Guidance
- Expert Tips
Price – Free with in-app purchases
Thus, health is vital at the end of the day, and many fitness applications can help you achieve this. Some of the above are the best weight loss and fitness apps that can help make the world fitter and healthier.
Hope you enjoyed reading this article and were motivated to reduce weight and stay fit!
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